ࡱ> $&#a5@ bjbj22 5XX   " " " " 6 $i;tf f f f |  :::::::$<R/?^; w@ww;f | #;GGGwRf  | :Gw:G GSn5" :| Z 3" 8 :9;0i;8@@@:@ :0Gb[;; " 7"   SCOOPING Scoop through FULL SPEED GET LOW Back hand down Chin up Eyes over the ball CRADLING Stick protection and carrying the ball while under pressure Stick in Ready position Centrifugal force Beginners learn a two handed, upright carry / bottom hand travels (no windshield wiper) - this is a big sweeping motion Advanced player progress to a one hand carry - free arm extended - shoulder rolled - elbow up Rock from wrist and elbow FOOTWORK BYL teaches footwork for lacrosse specific skills with reference to general athletic concepts TEAMWORK Recognition / Advantage / Disadvantage Positioning Communication Support COMMITMENT CATCHING Present the proper target In the box Look it in Eye on the ball Drop the stick into Ready position THROWING Stick on line Ready position Elbows up!!! Step to target Overhand motion Follow through: bottom hand to top elbow / stick and arm point to target Snap your wrists!!! SHOOTING Form is that of a hard throwing motion Footwork forms the critical basis of power that allows torso to rotate over hips Step to target Follow through!!! DEFENSE Play D with your feet Hip on hip Look at bottom of numbers (not at stick or opponents head) Take away strength Control bottom hand - NO LUNGING - POKE CHECKS Combination checks for advanced players TEAM D - Protect the Middle / Principals of slides and help TEAM D - Talk!! Transition game  EMBED MSPhotoEd.3  BYL teaches fundamentals as a progression from beginner techniques to advanced preparation for high school lacrosse. High School Coaches agree that players must be prepared to: scoop, cradle, catch and throw with both hands, on the move and under pressure. High school coaches require that players are prepared to engage in rigorous, physical athletic contests that feature non stop action. 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TYYs Db'K_ o`&Gk{GIo4K\|In~W- yIENDB`High School Coaches agree that Youth Programs can best serve a player by teaching that player to scoop, catch and throw with bighGeorge JohnsonceoreorNormalJGeorge Johnsonc3orMicrosoft Word 10.0@@@J,5@F:3)՜.+,0h hp| DocumentSummaryInformation8CompObjj G S  A High School Coaches agree that Youth Programs can best serve a player by teaching that player to scoop, catch and throw with b Title  FMicrosoft Word Document MSWordDocWord.Document.89q@@@ NormalCJ_HaJmH sH tH D@D Heading 1$@&56>*\]H@H Heading 2$@&56>*CJ\]DAD Default Paragraph FontViV  Table Normal :V 44 la (k(No List :B@: Body Text$a$5\HOH George5$7$8$9DH$CJOJQJaJLOL wfxRecipient5$7$8$9DH$CJaJ  6] jkt ;fgp)*3ZAT)*0000000000 0  0 00 0 0 0  0 0 0  0 00 000  0 0  0 0  0 00 0 00 0 00 00(0 0 0 0 00 0  0  0 0 0 0 0 0( 0 0 000 0 0 000 0 0 0 0  0  0  0  0 000000   t p )  :/X$b$3a'y0c8@^(  n  0A ?333"N  3  B S  ?LD%$ t +W4 OLE_LINK1&'# 4 4 4 5 5 5 5 $5 *5 95 I5 P5 U5 Z5 _5 5 5 5 5 5 5 5 5 5 5 5 5  6 6 6 6 #6 (6 -6 366] t ;p3ZAT      !"6]j ;f)ZAT     !" 6 kgp3ATGeorge JohnsonGeorge JohnsonGeorge JohnsonGeorge JohnsonGeorge JohnsonGeorge JohnsonGeorge JohnsonGeorge J. 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